{"product_id":"hip-thrust-de-pie","title":"Standing Hip Thrust | Plate Loaded machine - Compact Select","description":"\u003ch2\u003eStanding Hip Thrust: Power and Safety in Glute Work – Compact Select\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCompact Select Standing Hip Thrust Lever Machine\u003c\/strong\u003e takes the classic hip thrust to a \u003cstrong\u003esafer, more comfortable, and more efficient\u003c\/strong\u003e format, reducing pressure on the lower back and maximizing activation of the \u003cstrong\u003eglutes and hamstrings\u003c\/strong\u003e. Its standing execution allows easy entry and exit from the machine, avoiding the discomfort of the traditional barbell hip thrust.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003eplate-loaded system\u003c\/strong\u003e allows resistance adjustment to each user's level, making it ideal for both beginners and advanced athletes. The \u003cstrong\u003eadjustable position\u003c\/strong\u003e adapts to different heights, and the \u003cstrong\u003especial padding\u003c\/strong\u003e protects the pelvic floor, providing stability and comfort throughout the movement.\u003c\/p\u003e\n\u003ch3\u003eBiomechanical Design for Controlled Hip Thrust\u003c\/h3\u003e\n\u003cp\u003eThe design of this machine ensures a \u003cstrong\u003esmooth and guided movement\u003c\/strong\u003e that focuses effort on the glutes, with industrial bearings and a non-slip base that guarantee stability even under heavy loads. It also includes \u003cstrong\u003etwo anchor points for resistance bands\u003c\/strong\u003e at the base, allowing variable resistance to be added to the movement. Built on a \u003cstrong\u003eQ235 steel tube structure measuring 50 × 100 × 3 mm\u003c\/strong\u003e with a galvanized anti-corrosion coating, it offers durability and solidity for intensive professional use.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bfjjt4GSFNk?si=y6FamQhR0SFUW3pD\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecific glute work\u003c\/strong\u003e: guided hip thrust that activates glutes and hamstrings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loading up to 300 kg\u003c\/strong\u003e: progressive and direct resistance, adaptable to any level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding execution\u003c\/strong\u003e: safer and more comfortable variant than the traditional barbell hip thrust, with less lumbar pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable position\u003c\/strong\u003e: adapts to users of different heights for correct execution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic floor protective padding\u003c\/strong\u003e: provides comfort and stability during movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 anchor points for resistance bands\u003c\/strong\u003e: allow adding variable resistance to the exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndustrial bearings and non-slip base\u003c\/strong\u003e: smooth movement and maximum stability under load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGalvanized Q235 steel structure\u003c\/strong\u003e: 50 × 100 × 3 mm tube with anti-corrosion treatment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-layer electrostatic paint finish\u003c\/strong\u003e: maximum resistance to scratches, corrosion, and wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 151 × 121 × 146 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 80 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum plate load\u003c\/strong\u003e: 300 kg (150 kg per sleeve)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight\u003c\/strong\u003e: 180 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructure\u003c\/strong\u003e: Q235 steel with galvanized anti-corrosion coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain tube\u003c\/strong\u003e: 50 × 100 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad arm\u003c\/strong\u003e: 50 × 75 × 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad sleeve\u003c\/strong\u003e: 2 · stainless steel · Ø50 Olympic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnchor points for resistance bands\u003c\/strong\u003e: 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrips\u003c\/strong\u003e: vulcanized rubber holding bars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery\u003c\/strong\u003e: seamless injected polyurethane (PU) foam, sweat-resistant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish\u003c\/strong\u003e: 3-layer electrostatic powder coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: CE and EN ISO 20957\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":49805202096457,"sku":"PA-28583","price":1099.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/maquina-palanca-hip-trust-pie_0003_Logo-FT-Blanco-_3.png?v=1740583924","url":"https:\/\/www.fitnesstech.nl\/en\/products\/standing-hip-thrust","provider":"Fitness Tech","version":"1.0","type":"link"}