Dorsal Bar 120 cm

120 cm Back Bar: complete back training

The 120 cm Back Bar is the essential accessory to enhance your back and upper body workouts. Designed for lat pulldowns, rows, and other exercises on weight machines, it offers a wide range of motion that promotes complete muscle activation. Its standard size of 120 cm allows you to adopt different types of grips, optimizing each repetition and improving comfort during exercise.

Made of high-strength chrome steel and weighing 5.2 kg, this pulldown bar stands out for its durability and stability. The central rotation facilitates smooth and natural movements, while the knurled handles, without rubber coating, provide a firm and secure grip during intensive training, both in gyms and home training spaces.

Product features

• Integrated central rotation: Allows smooth and natural movement during pulldowns, reducing strain on wrists and elbows for more comfortable execution.
  
• Non-slip knurled handles: Ensure a firm grip even with sweaty hands, improving exercise control and reducing the risk of slipping.
  
• Design without rubber coating: Offers direct contact with the metal, ideal for advanced users seeking more technical feedback in the grip.
  
• Training versatility: Compatible with high and low pulleys, allowing exercises such as lat pulldowns, upright rows, or triceps extensions.
  
• Designed for efficient traction: Its curvature promotes activation of the latissimus dorsi and mid-back muscles during each repetition.
  

Training benefits

• Complete back workout: lats, trapezius, and rhomboids
• Improvement of strength, posture, and muscular endurance
• Variety of grips for greater activation and progression
• Ergonomic curvature that reduces strain on wrists and elbows
• Versatility to train the entire upper body with a single accessory

Technical specifications

• Length: 120 cm
• Material: High-strength chrome steel
• Grips: Knurled, without rubber coating
• Compatibility: High and low pulleys
• Rotation system: Central rotating shaft for greater freedom of movement