Smith machine F10

Smith Machine F10: guided bar, dual adjustable pulley, and full training in a single machine

The Smith Machine F10 integrates a multipower guided bar, dual 1:1 adjustable pulley with high and low pulleys, multiple pull-up grips, and a complete set of professional accessories in a single semi-professional 185 kg frame. Everything needed to work back, chest, shoulders, legs, arms, and core without leaving the machine.

With a maximum load of 200 kg on the pulleys and 50 mm Olympic compatibility, the F10 is ready for continuous intensive sessions. Its design allows you to switch from squats to lat pulldowns, from bench press to low row, or from dips to cable curls without changing equipment and without losing time between exercises.

Dual 1:1 adjustable pulley: the difference you feel in every repetition

The 1:1 ratio means that each kilo on the selector equals one real kilo of resistance on the cable. No mechanical losses, no artificial feel, no shortcuts. Both on the high pulley and the low pulley, the movement is smooth and the load is exactly what the selector indicates — resulting in greater control, better technique, and real progression in every session.

Main features

• Dual 1:1 adjustable pulley: Integrated high and low pulleys. Real load in every position without compromising movement.
• High pulley: Back pulldowns, triceps press, full vertical pulling work.
• Low pulley: Low row, cable biceps curl, horizontal push with maximum stability.
• Multipower guided bar: Adjustable lock positions for squats, bench press, and guided movements with total safety.
• Multiple pull-up grips: Various grip positions. Capacity up to 350 kg.
• Maximum pulley load: 200 kg. Designed for advanced users and high-intensity training.
• Olympic compatibility: 50 mm plates. 4 integrated plate holders for quick load changes.
• Included Olympic bar: 200 cm × 50 mm — 15 kg. Ready from day one.

Technical specifications

• Dimensions: 185 × 207 × 200 cm
• Total weight: 185 kg
• Plate compatibility: 50 mm
• Maximum pulley load: 200 kg
• Pulley ratio: 1:1
• Pull-up grip capacity: 350 kg
• Olympic bar: 200 cm × 50 mm — 15 kg

Included accessories

• Front spotters
• Triceps rope
• Pull Bar (lat bar)
• Landmine: T-bar accessory
• Dip handles
• Biceps/triceps push bar
• Chain set
• Knee foam support